| # | Title | Rating | Length |
|---|
| 1 | Even Less | 3.7 | 7:11 |
| 2 | Piano Lessons | 4 | 4:21 |
| 3 | Stupid Dream | 3 | 0:28 |
| 4 | Pure Narcotic | 3 | 5:03 |
| 5 | Slave Called Shiver | 3 | 4:41 |
| 6 | Don’t Hate Me | 3 | 8:30 |
| 7 | This Is No Rehearsal | | 3:27 |
| 8 | Baby Dream in Cellophane | 3.4 | 3:16 |
| 9 | Stranger by the Minute | 3.2 | 4:31 |
| 10 | A Smart Kid | | 5:22 |
| 11 | Tinto Brass- recording engineer:
- Elliot Ness (from 1998-01 until 1998-11) and Chris Thorpe (from 1998-01 until 1998-11)
- producer and mixer:
- Steven Wilson
- analog synthesizer, Hammond organ and mellotron:
- Richard Barbieri (from 1998-01 until 1998-11)
- bass guitar and double bass:
- Colin Edwin (from 1998-01 until 1998-11)
- drums (drum set) and percussion:
- Chris Maitland (from 1998-01 until 1998-11)
- guest flute:
- Theo Travis (from 1998-01 until 1998-11)
- guitar, piano and sampler:
- Steven Wilson (from 1998-01 until 1998-11)
- strings:
- The East of England Orchestra (from 1998-01 until 1998-11)
- guest vocals:
- Terumi (from 1998-01 until 1998-11)
- conductor:
- Nicholas Kok (from 1998-01 until 1998-11)
- orchestrator:
- Chris Thorpe and Steven Wilson
- recorded at:
- Cedar Arts Centre in Derby (from 1998-01 until 1998-11), Foel Studio in Powys (from 1998-01 until 1998-11) and No Man’s Land in Hemel Hempstead (from 1998-01 until 1998-11)
- mixed at:
- No Man’s Land in Hemel Hempstead
- recording of:
- Tinto Brass (from 1998-01 until 1998-11)
- composer:
- Richard Barbieri, Colin Edwin, Chris Maitland and Steven Wilson
- publisher:
- Hands Off It’s Mine Publishing, Monokotunes, Orange Asylum Music and Zomba Music Publishing Ltd.
- recording of:
- Tinto Brass (ended)
- composer:
- Richard Barbieri, Colin Edwin, Chris Maitland and Steven Wilson
- publisher:
- Hands Off It’s Mine Publishing, Monokotunes, Orange Asylum Music and Zomba Music Publishing Ltd.
| 4 | 6:17 |
| 12 | Stop Swimming | 3.55 | 6:53 |