| # | Title | Rating | Length |
|---|
| 1 | A Rose Is Still a Rose | | 4:26 |
| 2 | Never Leave You Again | | 4:28 |
| 3 | In Case You Forgot- drum machine programming:
- Daryl Simmons
- sound engineer:
- Thom "TK" Kidd
- assistant engineer:
- John Frye , Kevin Lively, Alex Lowe and Mike Wilson
- producer:
- Daryl Simmons
- assistant mixer:
- Kevin Lively
- mixer:
- Jon Gass
- bass guitar:
- Ronnie Garrett
- keyboard:
- Daryl Simmons
- piano:
- Vance Taylor
- background vocals:
- Darcy Aldridge, Shunda Howard and Vickie McKisic
- produced for:
- Silent Partner Productions, Inc.
- recorded at:
- Bosstown Recording Studios in Atlanta, Doppler Studios in Atlanta, Silent Sound Studios in Atlanta, Southern Tracks in Atlanta, Studio LaCoCo in Atlanta and Vanguard Recording Complex in Oak Park
- mixed at:
- Silent Sound Studios in Atlanta
- recording of:
- In Case You Forgot
- writer:
- Bill Dickens, Tim Gant and Michael Gray
- publisher:
- Music Corporation of America, Inc. , T.A.G.-Art Music and Touch of Gray Music
| | 4:49 |
| 4 | Here We Go Again | | 3:30 |
| 5 | Every Lil’ Bit Hurts | | 4:07 |
| 6 | In the Morning | | 4:56 |
| 7 | I’ll Dip | | 4:06 |
| 8 | How Many Times- drum machine programming and associate producer:
- Louis “Kingpin” Biancaniello
- sound engineer:
- David "Frazeman" Frazer , Marc "Elvis" Reyburn and Matt Rohr
- assistant engineer:
- K.V. Fowler
- producer:
- Narada Michael Walden
- mixer:
- David "Frazeman" Frazer
- bass guitar and keyboard:
- Louis “Kingpin” Biancaniello
- background vocals:
- Nikita Germaine, Tina Gibson, Sandy Griffith, Claytoven Richardson and Annie Stocking
- arranger:
- Narada Michael Walden
- produced for:
- Perfection Light Productions, Inc.
- recorded at:
- Homesite13 in Novato, Tarpan Studios in San Rafael and Vanguard Recording Complex in Oak Park
- mixed at:
- Tarpan Studios in San Rafael
- cover recording of:
- How Many Times
- writer:
- Gregory Charley, David Foster and John Winston
- publisher:
- Irving Music, Inc., Kiara's Tuff Music, One Four Three Music and Peermusic Ltd.
| 5 | 4:21 |
| 9 | Watch My Back | | 4:45 |
| 10 | Love Pang | | 4:20 |
| 11 | The Woman | | 7:41 |